There’s one thing for sure Montanans understand and that’s seasons. There are a lot of wonderful and challenging aspects when living somewhere that can swing to such extremes.
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ROUTINE
It’s nature to settle into a routine. It helps us to make plans, to be organized, to limit surprises while making our day or week more efficient. Our bodies naturally like a routine. From going to bed at the same time, to getting up, to when we have our meals, physically we operate better on a routine.
Read MoreINDECISIVENESS
Like the saying goes, indecision may or may not be my problem.
The world in general has a problem making up their mind. They have an even bigger issue with actually moving from decision to action.
Read MoreATROPHY
Atrophy is generally one of those terms that we don’t hear or use unless there is an issue or a problem. Atrophy is what I think of as a negative word, meaning it’s only used in an unfavorable situation. And for good reason. The definition of atrophy is a gradual decline in effectiveness or energy due to disregard or neglect.
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